CLASSES

Class Timings

5 AM – 6 AM                         Mysore Style Class

6 AM – 7 AM                         Led Class

7 AM – 8 AM                        Mysore Style Class  – Weight Reduction

8.30AM – 10.00AM                Bharata  Ashtanga Vinayasa Class

10:20 AM – 11:20 AM           Mysore Style Class (Ladies Batch)

11:30 AM – 12:30 PM           Led Class

3:30 PM – 4:30 PM               Back-bending & Hip-opening

5.00PM-5.30PM                     Pranayama Class

6:00 PM – 7:00 PM                 Therapeutic Yoga

7:00 PM – 8:00 PM                 Led Class – Intermediate Practice

mysore-yoga-shala

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