28Apr
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WELCOME TO ASHTANGA YOGA BHARATA
Ashtanga Yoga Bharata offers different types of Yoga Classes that includes – Ashtanga Vinyasa, Hatha Yoga Vinyasa, Therapeutic Yoga, Innovation (BACK BEND & HIP OPENING) with dedicated teachers. Each individual can choose to have a well balanced way of life through the regular practice of yoga postures, correct breathing method, meditation & relaxation techniques.
Hatha Yoga Vinyasa
Hatha Yoga Vinyasa is a dynamic and popular form of yoga that combines breath control, physical postures, and fluid movement.which is one of the oldest and most traditional forms of yoga… Read More
Ashtanga Vinyasa
Ashtanga Vinyasa is a dynamic style of yoga that follows a set sequence of poses combined with synchronized breath, body and mind. Regular practice of Ashtanga Vinyasa yields numerous benefits. It increases physical strength, flexibility, and stamina…… Read More
Yoga Therapy
Yoga Therapy class consists of personalized programs for individuals suffering from different health conditions to overcome these conditions through practices according to their condition… Read More
Yoga for Children
Children are adaptable, flexible and energetic in nature. Expression and communication are inborn traits in most of them, At Ashtanga Yoga Bharata, we believe that each child is unique and intelligent…. Read More
LED Class
LED is a guided session where the Teacher designs a sequence of asanas based on a concept for that day and leads the class into the practice of these asanas along with breath co-ordination…. Read More
Online Yoga
IndeaYoga brings /offers/facilitates the opportunity of interactive Online Group Classes for Beginners and Intermediate yoga practitioners , led by experienced teachers. … Read More
About Ashtanga Yoga Bharata
Ashtanga Yoga Bharata is a holistic Yoga Center where in yoga classes are designed based on the requirements of the participants. Our country, Bharata, has a legacy of enormous knowledge on medical science and has been integrated in to its day-to-day life which begins with chanting mantras, various kinds of kriyas to cleanse, ayurvedic food and habits, seasonal celebrations of festivals etc., all designed to ensure a complete happy and efficient life. It is a technique of integrating human personality at the physical, mental, moral and intellectual levels inturn to achieve perfect balance of life.
Started as ‘Creative Yoga Center’ in 1998 at Bangalore which marked a new beginning in the teaching career of Acharya Bharat Shetty, Founder-Director of Ashtanga Yoga Bharata.
Recent Blogs
18Jun
A Migraine is a chronic neurologic disease. There are different types of migraines, but the common factor that they...
18Jun
Nadi means a pathway of energy, Shuddhi means purification. This practice purifies the energy pathways in one`s body. It...
Our Teachers
All serious & passionate advanced Yoga teachers who has balanced learning & spreading awareness about Yoga.
About Bharat Shetty
Acharya Bharat Shetty is the first yoga teacher in India to be certified as E-RYT 500. He also has RCYT and RPYT to his credit. Having more than 3 decades of yoga teaching experience, he has trained more than 2100 teachers from over 80 countries.
Born in a small village next to the temple town Udupi in Coastal Karnataka, Bharat was drawn to Yoga after experiencing the alleviation of his sufferings from chronic asthma. He practiced Yoga and regained the good health ever since. His first teacher was Mr. Kumara in Shantivana Trust, a Yoga and Naturopathy center close to his hometown… Read More
A serious & passionate advanced Yoga practitioner who has balanced her life from home to learning & spreading awareness about Yoga. Mrs. Archana is married to Acharya Bharat Shetty …Read More
Ms. Pratima Giridhar is a yoga guru par excellence with experience of teaching for over 20 years. Coming from a Traditional Hindu family, she was drawn to yoga at a very young age.She got herself trained at Yoga Shri in Hindu Seva… Read More
An ardent practitioner of Yoga for the last few years with Bharat Shetty. He has been assisting Bharath since the completion of the course. He fits into the IndeaYoga team almost to perfection,…Read More
An avid Sportsman, Adventurer and passionate Traveler, Prashant is a Level- II (RYS 500+ hours) certified teacher from IndeaYoga (Mysore). He has been practicing yoga for quite a while,... Read More
Known for her friendly nature and beautiful smile, Deepika has completed her IndeaYoga Teachers Training in Feb 2018 . She has assisted Yogacharya Bharath Shetty for Mysore Style classes since then. She is a persistent learner and a quotidian practitioner.. Read More