Yoga Bharata

yoga bharata Blog yoga bharata

Yoga for Restless legs syndrome

Restless legs syndrome (RLS) is a disorder that causes a strong urge to move one`s legs. There is often an unpleasant feeling in the legs that improves somewhat with moving them. This is often described as aching, tingling, or crawling in nature. Occasionally the arms may also be affected. The feelings generally happen when at rest and therefore can make it hard to sleep. Due to the disturbance in sleep, people with RLS may have daytime sleepiness, low energy, irritability, and a depressed mood. Additionally, many have limb twitching during sleep.

view more...

Yoga for Alzheimer`s

Alzheimer`s disease (AD), also referred to simply as Alzheimer`s, is a chronic neurodegenerative disease that usually starts slowly and gradually worsens over time. It is the cause of 60–70% of cases of dementia. The most common early symptom is difficulty in remembering recent events. As the disease advances, symptoms can include problems with language, disorientation (including easily getting lost), mood swings, loss of motivation, not managing self-care, and behavioural issues. As a person`s condition declines, they often withdraw from family and society. Although the speed of progression can vary, the typical life expectancy following diagnosis is three to nine years. Yoga offers a personal journey of growth and self-discovery for each practitioner. It also offers ways to join in community with others, all together as part of the universe’s prana (life-force). Alzheimer’s and other forms of dementia significantly challenge both self-awareness and the ability of individuals in community to connect.

view more...

Yoga for Anxiety disorder

Occasional anxiety is an expected part of life. You might feel anxious when faced with a problem at work, before taking a test, or before making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, school work, and relationships.

view more...

Yoga for Parkinsons disease

Parkinson`s disease (PD) is a long-term degenerative disorder of the central nervous system that mainly affects the motor system. As the disease worsens, non-motor symptoms become increasingly common. The symptoms generally come on slowly over time. Early in the disease, the most obvious are shaking, rigidity, slowness of movement, and difficulty with walking. Thinking and behavioural problems may also occur. Dementia becomes common in the advanced stages of the disease. Depression and anxiety are also common, occurring in more than a third of people with PD. Other symptoms include sensory, sleep, and emotional problems. The main motor symptoms are collectively called "parkinsonism", or a "parkinsonian syndrome".

view more...

Yoga for Belly fat

Belly fat: fat tissue deposited in the midsection of the body around the abdominal organs. Studies have shown that an increased amount of belly fat is associated with an increased risk of heart disease, diabetes, some cancers, and early death. Two measurements, waist circumference and waist-to-hip ratio, have been used by researchers to identify those with increased belly fat.

view more...

Yoga for Vericose veins

Varicose veins is a condition in which the veins get enlarged and twisted and are visible. Typically they occur just under the skin in the legs. They happen when the valves in the veins do not work properly, so the blood does not flow effectively. Severe long standing varicose veins can lead to leg swelling. This ailment often affect the legs because they are the farthest from the heart and gravity makes it harder for the blood to flow upwards.

view more...

Yoga for Rheumatoid arthritis

Rheumatoid arthritis is a long-term autoimmune disorder that primarily affects joints. It typically results in warm, swollen, and painful joints. Most commonly, the wrist and hands are involved, with the same joints typically involved on both sides of the body. The disease may also affect other parts of the body. This may result in a low red blood cell count, inflammation around the lungs, and inflammation around the heart. Fever and low energy may also be present. Often, symptoms come on gradually over weeks to months.

view more...

Yoga for Epilepsy

Epilepsy is a chronic disorder, characterized by recurrent and unprovoked seizures. Many people with epilepsy have more than one type of seizure and may also suffer from other health problems.

view more...

Yoga for Nasal Allergies

Persons with Nasal Allergy also have similar nasal complaints such as irritation, sneezing, running nose and blockage.

view more...

NextNext    LastLast   

Share This

Become Yoga Bharata member

Yoga Bharata [Abhyaasa Yoga Shala] offers its participants a chance to escape from the heave and buzz of everyday life, where people can leave behind the noise and enjoy the yogic way of life – which is a journey to re-connect with their inner selves through different types of yoga postures and Meditation

Yoga BharataConnect with us

All rights reserved.
Designed and Developed by Global Buzz®.

Yoga Bharata ®

Building No.810, First Floor, Contour Road,
Gokulam 3rd Stage, Mysore - 570002.