• +91 9449836779
  • yoga@yogabharata.com

YOGA BHARATA

Yoga Bharata offers different types of Yoga Classes that includes -  Ashtanga Vinyasa, Hatha Yoga, Therapeutic Yoga, Innovation (BACK BEND & HIP OPENING) with trained & certified teachers. Our dedicated team ensures that each individual can choose to have a well balanced way of life through the regular practice of yoga postures, correct breathing method, meditation & relaxation techniques.

Individually and as communities, we are beginning to realize the value of good physical, mental and emotional health. Our well-being is affected tremendously due to over-whelming use of technology and sedentary lifestyle. At the same time societal pressures, competitions, urge to accomplish in studies and career exposes us to mental stress and tension. Because of all these factors we may tend to adapt to unhealthy lifestyle – which can be poor eating habits, lack of enough sleep, lack of rest and no physical exercise. Therefore, Yoga can be used as a tool to maintain optimum physical health, promote mental stability and harmonize emotional well-being. All this can be achieved by regular, correct practice of yoga asanas, pranayama, meditation and relaxation.

Yoga Bharata is open throughout the year. Instructors at Yoga Bharata are Yoga Alliance USA Certified and trained under IndeaYoga system developed by Yogacharya Bharath Shetty.

CLASSES OFFERED

HATHA AND ASHTANGA VINYASA CLASSES (MYSORE STYLE)

CLASSES OFFERED

Class Timings

MYSORE STYLE
  • 05:30 AM to 08:30 AM
    (Flexible timings(Therapeutic yoga, Hatha yoga & Ashtanga yoga))
  • 08:45 AM to 10:15 AM
    (Hatha yoga(Special class hatha foundation) )
  • 11:30 AM to 12:30 PM
    (Therapeutic yoga, Hatha yoga)
  • 05:00 PM to 08:00 PM
    (Flexible timings(Therapeutic yoga, Hatha yoga & Ashtanga yoga))

LED CLASS

  • 06:00 AM to 07:00 AM
  • 07:00 AM to 08:00 AM
  • 10:25 AM to 11:25 AM
  • 06:00 PM to 07:00 PM
  • 07:00 PM to 08:00 PM

Class Timings

MYSORE STYLE

  • 05:30 AM to 08:30 AM
    (Flexible timings(Therapeutic yoga, Hatha yoga & Ashtanga yoga))
  • 08:45 AM to 10:15 AM
    (Hatha yoga(Special class hatha foundation) )
  • 11:30 AM to 12:30 PM
    (Therapeutic yoga, Hatha yoga)
  • 05:00 PM to 08:00 PM
    (Flexible timings(Therapeutic yoga, Hatha yoga & Ashtanga yoga))

LED Class

  • 06:00 AM to 07:00 AM
  • 07:00 AM to 08:00 AM
  • 10:25 AM to 11:25 AM
  • 06:00 PM to 07:00 PM
  • 07:00 PM to 08:00 PM