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16/01/2020 | New batches of Therapeutic yoga classes

Posted on - Wed Jan 2020       No of views: 29       No of Comments: 0

About Prashant 
Prashant is a RYS 500 Hours (Level II) certified teacher from IndeaYogaHhas been trained under 
the guidance of Yogacharya Bharth Shetty and assisting Nikhil Uthappa, one of the senior teachers of 
IndeaYoga. 
He holds a degree in Master of Business Administration and have worked more than 7 years in 
Research and Analytics domain, before becoming a full time Yoga Practitioner. Overwhelmed by the 
benefits of Yoga, he aspires to help and serve others in exploring the transformative powers of yoga. 
Being an ardent sportsman and adventure, he has been into Travelling, Trekking, Hiking, Motorcycle 
rides, Scuba diving and different forms of martial arts.   
 
 
About the Programme 
He is going to conduct Therapeutic Yoga classes, which consists trailer made yoga practice 
programmes for individuals, having different stress related health conditions. 
Thprogramme aims to harmonize overall well-being and help the practitioners in healing, 
rejuvenating and restorative from several stress generated issues such as back pain, neck pain, 
arthritis, sinusitis, migraine, depression, menstruation problems, asthama, obesity, sciatica, varicose 
veins, reproductive problems, high blood pressure, digestive disorders, thyroid problems, various 
allergies and other auto-immune diseases. 
It includes practice of asanas, pranayama, kriyas, bandas, mudras and meditation, according to 
student’s present health condition, lifestand physical capability. 
Yoga Baratha

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