Yoga Bharata

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LED Class

LED is a guided session where the Teacher designs a sequence of asanas based on a concept for that day and leads the class into the practice of these asanas along with breath co-ordination.

The concept can range from asanas around hip-opening, legs, back bends, balancing and inversions, Surya Namaskara marathon, Vinyasa based sequences to deep relaxation session.

It helps overcoming mild health issues.

LED classes are usually more intense and challenging as these are in a continuous flow. LED gives freedom to explore ones asana practice as the sequences can be a mix of all of IndeaYoga series starting from beginner series to Intermediate series that are well connected and only get better with regular practice.

Teachers : Indea yoga certified teachers

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Yoga Bharata [Abhyaasa Yoga Shala] offers its participants a chance to escape from the heave and buzz of everyday life, where people can leave behind the noise and enjoy the yogic way of life – which is a journey to re-connect with their inner selves through different types of yoga postures and Meditation

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Building No.810, First Floor, Contour Road,
Gokulam 3rd Stage, Mysore - 570002.