Yoga Bharata
Free yoga session - Yoga Bharata - 21/04/2018

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Lalitha Vasist

 

Ms. Lalitha Vasist has done her Bachelor’s Degree in Naturopathy & Yoga Sciences from SDM College, Dakshina Kannada, Karnataka. Her 5 years of Yogic study included yoga as a Science, Art, Therapy and Philosophy.  A strong foundation of medical science during her bachelor’s degree along with its principles of Yoga broadened her knowledge in the field. She is practicing Yoga since 2009 & been experiencing immense positive changes in herself at Physical, Mental & Emotional levels.  Over the time she realized that Yoga is the right way of life to stay healthy and became passionate towards Yoga as a therapy. Then she found Indea Yoga, & has done Hatha Yoga TTC200 hour under the guidance of Yogacharya Bharath Shetty which laid a strong ground to her Yogic Practice. She intends to get tuned better under her Guru’s Guidance (Yogacharya Bharath Shetty), a true spirit himself & to promote Yoga therapy.

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Yoga Bharata [Abhyaasa Yoga Shala] offers its participants a chance to escape from the heave and buzz of everyday life, where people can leave behind the noise and enjoy the yogic way of life – which is a journey to re-connect with their inner selves through different types of yoga postures and Meditation

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Building No.810, First Floor, Contour Road,
Gokulam 3rd Stage, Mysore - 570002.