Yoga Bharata

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Pratima Giridhar

Mrs. Pratima Giridhar is basically an Engineering Diploma holder in computer science.  Coming from a Traditional Hindu family, she was drawn to yoga at a very young age. She got herself trained at Yoga Shri in Hindu Seva Prathishtana(Banglore) aimed specifically for women & women related problems. She has completed her "Advanced Level Yoga" and a course in "Kundalini Yoga".  At Yoga Bharata, she has conducted therapy classes  for thyroid patients and has been quite successful at it. She did her "Teachers Training Program" under the direction of Sri Sudesh Chandra. She learnt "Pranayama Principles" in greater detail.  All her exposure for yoga was acquired over the years of dedication and hard work and was fine-tuned at "Yoga Indea"(now known as Indea Yoga) under the watchful eyes of Yogacharya Bharath Shetty. Presently, she is one of the senior most teacher at Yoga Bharata with the experience of more than 6 years.




Pratima Giridhar in the morning is studied under Bharath Shetty and teach his system of yoga. She is incredibly meticulous, observant and caring, and small class sizes help facilitate this. Adjustments are spot on.

- Christophe Parault

I spent a month at Yoga Bharata taking the 8:30 Hatha class (Mysore Style) with Pratima and this month has completely changed my yoga practice and my whole approach to yoga.Thank you so much, Pratima, for all the help, patience and knowledge you gave me. Also the tips you gave me on how to put together my practice depending on how much time I have were really helpful. :)
I will definitely come back again.

- Nora Nagy

Yoga Bharata offers the best training for any beginner or serious practitioner: attention to detail and a strong foundation. Ms. Giridhar is an experienced teacher and gives amazing hands on instructions. This is my second time back and I look forward to several more months to strengthen my practice.

- Christophe

Clever approach of teaching yoga with steps and according to people. I learnt a lot of things that were never taught to me. The teacher has been very nice and listening. This is a great class, hard to find in India. Keep going this way! Many thanks

- Pauline Bougeat

This was an excellent experience, I can`t think of a way to improve it! Thank you, Prathima!

- Amber Donebauer

She is a fantastic teacher, one of the very best teachers I have had in a long time. I dont really have any suggestions at this point. Just a big thank you to Prathima. I have learned alot

- Sabin Shrestha

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Yoga Bharata [Abhyaasa Yoga Shala] offers its participants a chance to escape from the heave and buzz of everyday life, where people can leave behind the noise and enjoy the yogic way of life – which is a journey to re-connect with their inner selves through different types of yoga postures and Meditation

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Yoga Bharata ® [Abhyaasa Yoga Saala]

Building No.810, First Floor, Contour Road,
Gokulam 3rd Stage, Mysore - 570002.